Must be in APA format and have a minimun of 1200 word, and have in text citations.

1. Two important concepts in stress management; the value of self-awareness and the importance of being responsible for your own life are themes of the poem “Mirrors” on page 163. Discuss why self-awareness and self-responsibility are important skills in Stress Management. Write a brief summary of the “Mirrors”.

2.Complete the “Personal Values – What is Important to you”, on pages 173-177, of your reading. Upon completion of your reading and scoring, write a summary of your findings.

3. Define Integrity.

4. List and briefly summarize Covey’s 7 Habits of Highly Effective People.

My results to question 2 are attached.